Break Through Your Stress with Kriyas
Kriya is a Sanskrit word that means “yogic process”. The process referred to is an alchemical transformation of mind-body-spirit, through a specific set movements, postures […]
anxiety
Power of Intention in Dealing with Stress
Stress is one of the ‘downs’ in the ups and downs of life experienced by everyone. When life looks too big, and we experience ourselves […]
Are You Living a Fragmented Life?
Being clear about the reason why we are doing what we are doing is the secret to living a stress free life. “How to stop […]
Rudraksha, The Power Bead
Rudraksha is a beautiful power-packed bead which is full of energy. This sacred bead is a symbol of spirituality, fearlessness and a source of power, […]
Drop your anxiety about your job
If you find yourself worrying more than working and not getting anywhere, then you are on the path to psychological worrying and anxiety. Then there […]
Get over your fear of commitment
Mary Kate is looking to get married to the right guy for several years now. She met Dave last summer and she just fell in […]
Live without Anxiety
Anxiety does not empty tomorrow of its sorrow, but only empties today of its strength – Charles Spurgeon I read this quote on the Internet […]
You no longer have to be an anxious Mom
A small story for all moms out there: A mother was preparing a meal for her young son. She emptied a tin of beans into […]
3 Steps to Experience Sacred Joy
All of us crave the experience of joy in our lives. The problem we face is that it remains fleeting for us. The challenge is […]
Stop destroying yourself with fact-based living
Context is decisive. When we live our life based on facts, we are stuck with fear and greed. When we live our life with a […]