One thing you need to taste before you “die”!
Enlightenment needs to be tasted, enjoyed and celebrated while you are in the body. The first and foremost commandment for all human beings is THOU […]
Mental Health
One thing you need to know if you are over Sixty!
Upanishads declare that who you are is – Life energy that moves and expands itself. This is a truth that one needs to internalize especially […]
Laugh at your Fears
All our depression and powerlessness is a function of a wrong connection in our inner circuit. All our struggle with life is to regain our […]
How to be stress free
The world is made up of two categories of people: those who know how to be stress free and those who don’t. Stressful people are […]
Do NOT fear your Fear!
Zack was a great team player but during meetings and brainstorming sessions, he rarely contributed or, even if he did, it was with hesitation. He […]
Depression – what is the way out?
Depression is one of the most common mental disorders to overwhelm our planet in the last century, affecting tens of millions of people across cultures, […]
How to stop stress and lead a stress free life
Being clear about “technical information” regarding every action one does is the secret to living a stress free life. Here technical information refers to the […]
Depressed? Switch to a new track!
So much is being said about depression these days, that we have forgotten that depression is not such a complex problem! In fact, depression is […]
Depression – what is the way out?
Depression is one of the most common mental disorders to overwhelm our planet in the last century, affecting tens of millions of people across cultures, […]
Choose Joy over Worry!!
PARAMAHAMSA SRI NITHYANANDA on Choosing Joy over Worry! IF I were to tell you that you choose your worries that make you suffer, you will […]